USN Micronized Creatine 250g

R121.05

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Description

BIOAVAILABLE PURE CREATINE MONOHYDRATE FOR INCREASED MUSCLE AND PHYSICAL PERFORMANCE DURING HIGH INTENSITY EXERCISE.

WHY MICRONIZED CREATINE

 

USN’s Micronized Creatine provides the purest, most readily absorbed creatine monohydrate available. Creatine serves as a high energy bond in muscle and nerve tissues for maintenance of ATP levels during muscular contraction. The power provided by creatine monohydrate is unmatched in its ability to boost your muscle’s training intensity and endurance.
USN’s Micronized Creatine is suspended in its purest state for optimal absorption and bioavailability. Hydration is important when taking this product – remember to drink at least 10-12 glasses of water per day.

Previously called Pure Creatine.

WHEN TO TAKE MICRONIZED CREATINE

  • ƒƒDuring loading and maintenance, one of the servings should be taken before and/or after training.

POTENTIAL BENEFITS OF MICRONIZED CREATINE

  • Creatine increases physical performance in successive bursts of short-term, high intensity exercise.

FLAVOURS

  • n/a

DIRECTIONS FOR USE

Creatine Loading: For the first 5 days of use, take ±1 teaspoon 4 to 5 times daily with 250ml of your favourite protein/carbohydrate drink or grape juice.

ƒƒCreatine Level Maintenance: After 5 consecutive days of loading, take ±1 teaspoon 1 to 2 times daily with 250ml of your favourite protein/carbohydrate drink or grape juice.

ƒƒDuring loading and maintenance, one of the servings should be taken before and/or after training.

IMPORTANT: Remember to have at least 8-12 glasses of water per day.

Note that the beneficial effects of creatine will only be obtained with a daily intake of at least 3g creatine, and when combined with high intensity exercise.

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